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California Gold Nutrition® Sport Creatine powder can be added to Electrolyte/Hydration/Endurance Beverages, Protein Shakes, Meal Replacement Powders, Weight Gainers or Smoothies. Studies suggest that creatine can help to increase lean muscle mass, reduce muscle fatigue and enhance physical or athletic performance.
Mix 1 level scoop daily with 6-8 ounces of water or the beverage of your choice. For best results, use a blender-type bottle or shaker cup. Best when taken as directed by a qualified healthcare professional or athletic trainer.
Note: 5 grams per 1 level scoop is an average. Individual scooping technique may yield slightly less than or slightly more than 5 grams.
Main Ingredients
Creatine Monohydrate
Other Ingredients
None.
Not manufactured with milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soy, sesame, or gluten. Produced in an FDA-registered, third-party audited, and cGMP-compliant facility that may process other products that contain these allergens or ingredients.
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